The coronavirus pandemic has wholly altered our lives and has made significant disruptions. In such times maintaining health and fitness has become more crucial than ever. It can go a long way and help us in ways we otherwise cannot imagine. The prince’s trust youth index survey revealed that the effects of the covid-19 pandemic […]
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Staying fit is essential if you want to have a healthy and long life. With that said, you might be wondering which way to turn to to make sure that you can stay fit, especially when other guides might be recommending confusing and difficult exercise regimes. Thankfully, you’ve found yourself exactly in the right place […]
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Glutamine, or Glycine, is one of the 20 essential amino acids. What does glutamine accomplish? This amino acid has been known for its vital role in muscle growth, repair and synthesis. According to studies, glutamine benefits really are abundant: it promotes brain health and digestive function, helps with recovery from injuries and illnesses, and even […]
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What is Sanitiser Dispenser? Sanitiser contains alcohol or alcohol-free liquid or gel form which kills bacteria and germs on your hands when you meet up with people in offices, social gatherings and anywhere you must handshake with them and then there is a high risk to transfer germs and viruses from hand to hand now […]
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We all know that doing exercise regularly will help you to stay healthy as well as fit. Most of the people opt for exercising to lose weight. However, apart from making you lose weight, exercise will provide you with various other benefits. So, let us take a look at the perks of doing regular exercise. […]
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Common delusion claims that women who switch to keto can experience a full range of hormonal problems – increased cortisol levels, thyroid hormone problems, and irregular periods. While some women have excellent results on ketogenic diets, others suffer from mood swings, flare-ups, and even excess weight. Let’s see if this is true and how to make […]
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Preparing for any type of surgery, whether a minor or major one can be nail-biting. You could even find yourself crestfallen. Preparing for a laser eye surgery is no exception, but by doing basic research and getting set ahead of time, you can put your mind at rest and ease off before the day of […]
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Do you dream of having straighter and beautiful smile? Regretfully, many people are suffering from the problem of crooked or misaligned teeth. The embarrassment of having to hide your smile will leave an impact on your self-esteem and oral health. Great thanks to the latest Invisalign treatment that has made it possible to straighten teeth […]
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Suffering from bone disorder and skin problems is becoming normal these days. The reason behind all this is that we don’t focus on the nutrients that we need in order to sustain our health. Consuming unhealthy junk foods will only make things worse for your health. There are tons of things that you can do […]
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In today’s world where all of us are leading a chaotic and unhealthy lifestyle, it has become a crucial need for us to look after our state of health and wellness. Today, we are all a part of a generation where aggression and anxiety have taken us all in its claws. We are left with […]
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